Personal Training Brisbane - Northside

Get into shape in 2010 with your local personal trainers throughout northern Brisbane, Qld. Book-in your complimentary session today by calling one of our friendly team members on 1300 85 60 35!

Suburbs serviced:

Indooroopilly	Taringa	Toowong	Bardon	Ashgrove
Stafford	Stafford Heights	Enoggera	Everton Park	Grange
Gordon Park	Kedron	Gaythorne	Alderley

Can't find your Brisbane suburb here? Our trainers may still be able to reach you, call 1300 856 035 to find out today!

Click here to find out more about mobile personal training!

Brisbane Northside Personal Trainers:

Sophie

Trainer Qualifications

	Certificate III & IV in Fitness
	Qualified PunchFit Trainer
	Qualified KickPad Instructor
	Prenatal & Post Natal Exercise Certificate
	Fitness for Women Exercise Certificate

Trainer Specialisations

	Prenatal & Post Natal Fitness
	Boxing & Kickpad Exercise
	Women's Fitness
	Core Stability Training
	Toning & Shaping

Sophie is a certified personal trainer with specialist prenatal and post natal training. She also offers PunchFit boxing and KickPad boxing sessions, as a qualified instructor. Our very own ‘mummy motivator’, Sophie knows first hand there is no better dumbbell than a 10 kilo baby to help shed 18 kilos of baby weight and is passionate about empowering women to ‘get their groove back’. Sophie advocates strength training for EVERYONE, but this doesn't mean dumbbells and gyms. Sophie fits in with your lifestyle, creating exciting sessions in the park, gym, work or home. Her number one motto is ‘if it is fun you will do it forever’ and refuses to join a gym, preferring ‘real life training’ like social netball, frisbee in the park with family, practical strength training and Latin dance.

Get started today!
Simply fill out the form at the top of the page to register for your free personal training trial session today!

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